RS For Life - Clovis, California

Richard Fessenden

Rose did a great job! She helped me with balance and strength after my hospital stay. She had many different exercises for me to work on that I could do when she was here but also on my own. When we started I was so weak I couldn't lift a thing. I'm up to 15 pounds now and getting stronger each week. If you need someone to come to your home to help you get strength and balance make sure you give Rose a call and get ready to get stronger!

Alanna LaBine

Rose has helped me learn how to safely get stronger and fix my body as I recover from a herniated disc in my lower spine. I have learned a myriad of stretches, releases, and strength exercises to target muscle groups that were previously very hard to exercise in a safe way for my back.

I now feel way more comfortable and safe when lifting and caring for my two young children. Rose really knows her stuff and I am grateful to be able to get stronger without worrying that I am going to further injure myself.

L Helms

In my experience with Rose, I found her to be reliable, punctual and ready to work on helping me meet my exercise goals. She also ensured my form and technique were correct to maintain physical fitness void of injuries.
Rose initially worked with me in a group setting where she taught calisthenics and then on a one to one basis teaching me how to lift free weights and use the circuit training. She was encouraging, challenging, focused and fun.
Rose tailored my workouts specifically for me. She helped me work on areas of my body needing strength and gave me the tools to be able to continue exercising on my own.
I cannot say enough about Rose. If you want someone who is going to help you meet your exercise goals and provide tools on how you can work out confidently on your own Rose is your person.
Lydia

Cindy Farris

Rose has been really great to work with. I’ve been dealing with back issues & wanting to overall strengthen my whole body. She has also incorporated fun activities to help with brain sharpening & improving my balance. My goal was to be able to be strong enough to pick up my 1 year old grandson & I was able to to do that recently when I babysat for 2 days & nights. I was thrilled about that!

Dawn Everra

Rose has been working with my best friend for almost 3 years. He is now 100 year old and full of energy and strength. Rose's positive spirit and warm heart always leaves a smile on his face. He has shown remarkable improvement in his back, arms and legs. Exercise has helped to keep his mind sharp. I hope that she continues working with him as long as he is alive.

K Sohm

Rose helped me with a shoulder injury and it has gotten stronger and more flexible. She knows lots of different exercises to target areas that need strengthening. She also worked with my 95 year old mother helping her to get stronger.

Kevin Hamilton

My wife and I have been client's of RS4Life for over 6 years. We were both facing back surgery due to a significant automobile accident when a friend referred us. We had been sent to physical therapy however, the PT was only able to focus on the back injury. Both my wife and I felt we had a whole body problem and PT was not really helping. We met with Rose Scott, founder and director of RS4Life who explained her "whole person" approach to conditioning. Rose was also certified to work with older like us people who suffer more than one health problem.
Six years later and I can honestly say that RS4Life’s Rose Scott got us through both those surgeries in better shape than I could ever imagined. She constructed individual diet and exercise plans for both of us and advanced us at a pace and intensity that while challenging, was achievable. Both our surgeons were impressed by our recovery rates. One example-I've always practiced stretching with yoga like exercises-after the accident I had to walk with a cane and could barely bend over to touch my ankle. My surgeon said that after the spine surgery, I would never be able to touch my toes again. Working with Rose I proved him wrong. Not only is the cane a thing of the past. I can put the flat on my hand on the floor. Maybe not big in the over-all scheme of life but a major milestone for me at 65 years old with a big piece of steel in my spine.
My wife saw 25 pounds disappear and dropped from a size 13 back to a 7. Rose’s whole body plan built in partnership with my wife saw her return to wearing clothes she loved and regaining control of her body’s shape again without resorting the expensive cosmetic surgeries she had been seriously considering. As my wife was a full partner in developing the plan, she has ownership and is able to maintain it.
RS4Life is truly a prescription for life. Kevin and Carolyn Hamilton

Judy Risley

After weakening from ten years of nerve damage pain, Rose was able to create a program for me that enabled me to reestablish upper body strength.