Vanessa Marie Life Coach -

Valerie Pospodinis

Vanessa has been critical in supporting me through a huge transition (divorce, move, renovate, return to my career after 2 years off). She is kind, knowledgeable, and clearly has lived experience as well. She is professional and hardworking and delivers on all her commitments. I would highly recommend her to anyone who feels they need some healthy direction.

S K

I have been working with Vanessa for 5 months now and I have truly come a long way with her. She has helped me build a solid structure within myself that will help me to continue moving forward to a much healthier and happier life. Vanessa is so kind and so insightful and her knowledge and understanding of what I needed at different stages of this journey helped me break out of my deep depression and come to a much stronger and a happier version of myself. I truly appreciate her for guiding me to the path I needed to take to start my journey of self love and growth. I am so grateful for all the support and the love I received from her. I will absolutely recommend her as a life coach because she truly puts her heart in helping her clients. Working with her was one of the best decisions I have ever made for myself! Thank you so much Vanessa!

A

I have been working with Vanessa as my life coach for almost 2 years now and it has honestly been one of the best decisions I've made. It was a big step for me for searching for a life coach, and seeking out the help I most desperately needed at the time. I set up an intake appointment with Vanessa and felt so comfortable right from the start. She has such a caring, and neutering demeanour. She is so knowledgeable and understanding, and certainly exudes so many qualities one would look for in a life coach. She has taught me so many valuable skills, and provided me great tools to help with my day-to-day interactions, as well as guided me through some pretty big life decisions and difficult obstacles that have come my way since starting to work with her. Many people within my life that are close to me have told me how much of a change they have seen within me since starting to work with Vanessa, and I truly have her to thank for guiding and helping me become a better version of myself. Vanessa is truly fantastic and a natural in her career, and if you are considering starting life coaching or are on the fence, I highly recommend you consider and meet with Vanessa and give it a chance. You will not be disappointed! Thanks Vanessa for all you have done for me and I look forward to continue working with you in the future!

Aretta Baumgartner

It’s difficult to put into words what an empowering, inspiring, uplifting and productive experience my 4 month/ 14 session journey with Vanessa has been. Intution took me to her via a Google search, and the energy, positivity, resources and wisdom reflected in her website 100% embody who she is and what the collaboration will be. During our sessions, we went from awareness to acceptance to action for my most-pressing life and career issues in a surprisingly gentle and unbelievably “quick” timline thanks to her personalized , supportive , accountable coaching. She was available via emails and WhatsApp between sessions and the couple of times I had to reschedule weekly sessions due to vacation, work, etc. she was understanding and responsive. This was all new to me, a leap of faith to invest in a life/transformation coach, and I am SO grateful that I took the leap. I sought help due to career guidance needed and it ended up being so much more than about a job/jobs. The exercises and questions and discussions were illuminating, her approach made it comfortable and do-able for someone new to all this. She is terrific.

Camille Scarrow Facilitatrice Pédagogique - AFÉSEO

My experience with Vanessa was everything I had hoped for when I went looking for a personal trainer. I wanted to establish a regular workout routine in my life, learn proper form and technique and built up my confidence to go forward on my own. From the beginning I was honest about my health journey and goals and Vanessa was kind, encouraging, fun, and very knowledgeable! After 4 months of meeting with her twice a week I knew I was going to miss her but I also knew I was ready to go forward on my journey! I am ever so grateful I took this step and reached out to her. I tried for years to make regular exercise a part of a lifelong habit and never succeeded until now…8 months later and I am still making exercise a priority in my life and seeing and feeling the results of it! Although my coaching was workout specific, I would strongly recommend Vanessa for Life coaching and nutrition coaching as well. Once you meet her, you will know why!

Helen Georges

I recently had the pleasure of working with Vanessa Marie as a Life Coach and I can confidently say that it was a truly transformative experience. Vanessa Marie had an incredible ability to listen attentively and ask thoughtful questions that helped me gain clarity on my goals and aspirations.

Throughout our sessions Vanessa Marie provided me with practical tools and strategies to help me overcome obstacles and take action towards achieving my goals. What I appreciated most about Vanessa Marie's approach was that it was tailored to my individual needs and goals. Vanessa was always empathic, and non-judgemental.

Working with Vanessa Marie not only helped me make progress towards my goals, but also helped me gain a deeper understanding of myself and my values. I would highly recommend Vanessa Marie to anyone looking for support and guidance in their personal or professional life to grow and thrive.

Elizabeth Avetissian

Vanessa and her coaching program changed my life. How? Instead of teaching me a restrictive diet to lose weight, she taught me to think differently about my mental and physical wellness. I have struggled with obesity for 60 of my 70 years of life. I have tried every fad diet over these years – No long term success. I even underwent an unsuccessful bariatric surgery 40 years ago – no long term success.
Taking Vanessa’s program was my last chance to lose weight. I had gained an additional 25 pounds during Covid and was now battling Type 2 diabetes and other health issues. I asked myself will this work? I told myself, this could be my last chance!
Vanessa did not focus on what I was putting into my mouth but on how I was approaching life. We collaboratively worked together to develop a wellness plan for me, where diet was just one component. We holistically focused on diet, exercise and mental wellness. She taught me to look at how I viewed me and the life I wanted. Not just on exercise and what I was eating.
Within months, I was eating better, walking, swimming and lifting weights. I was seeing health improvements and felt more calm and balanced mentally. I was focused on me and the life I wanted. I discovered the inner ME!
Vanessa’s supportive coaching style was a fit for me. While gentle in her approach she was also challenging. Over time we developed a robust eating plan, exercise plan and I began to reprogram how I viewed life. I was Elizabeth 2.0, focused on what I wanted for this closing journey of my life and how I was going to get myself there.
Over 18 months, I lost 48 pounds and have kept it off. I still have another 30 to go but I am confident in the life and wellness skills I have developed to ensure my continued success.
If you have struggled with health issues and weight control then please reach out to Vanessa and take a chance on yourself!

Sofie Leung

I just completed my 3-month signature program with Vanessa and I am truly grateful for finding this passionate and knowledgeable coach! I was skeptical of getting results as I had tried so many programs in the past to get my life on track, but Vanessa's mindset coaching providing me with me with an incredible amount of direction, clarity and support. I finally changed not only the way I feel about myself but I have the strategies to keep making and maintaining positive change in my life. Thank you so much Vanessa!